Basil For Your Health!

1. Basil is rich in anti-oxidants which helps to prevent heart attacks, strokes, and overall heart health. 

2. Basil has magnesium and can increase blood flow through the body which improves overall blood circulation.

3. Basil is an ingredient in most cough syrups. The Vitamin C in Basil helps heal the common cold and congestion.

4. Basil can relieve stress and reduce anxiety. 

5. Basil relaxes and strengthens muscles naturally. It works just as well as over the counter pain relievers. 

6. Basil essential oil can help with indigestion.

7. Basil helps with bad breath. 

8. Basil can help clear skin.

9. Basil essential oil can help keep your hair healthy and looking beautiful.