A unique method of gentle, restorative yoga, the use of crystal singing bowls adds soothing vibrations and ethereal sounds to help put your mind and body in a clear, meditative state. Kenzie Pause, who is known for her "All You Need Is Love" yoga class featuring music of The Beatles, will lead this class at Midwood Martial Arts & Family Fitness Center.
This special workshop is $16 per person, or use can use your MMA & FFC class package. RSVP by calling the studio to reserve your space.
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