Start your day with a kick! This high-energy class at Midwood Martial Arts & Family Fitness Center combines kicking and punching drills with other cardio aspects of Muy Thai and Karate, creating an intense--and fun--workout for teens and adults.
All kickboxing instructors are black belts in martial arts, so you'll be learning from experienced teachers.
Drop-ins are welcome, no need to pre-register. Your first class at MMA & FFC is $10, and there are class packages that you can purchase for future classes. The pay-as-you-go price is $14 for students and seniors, $16 for adults.
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