This is a high-energy, Latin dance-inspired Zumba class that's modified for students looking for a low-impact workout. Beginners, older women, and anyone who's looking to start a new exercise routine are welcome.
This class at Midwood Martial Arts & Family Fitness Center is for women only.
Classes are between $14 and $16 for drop-ins, but class packages are available, which lowers the per-class price.
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