This post was contributed by a community member. The views expressed here are the author's own.

Sports

FIT Paddle Crews with Kelly Connaughton

https://patch.com/img/cdn/users/183367/2012/07/raw/dec89031dfe71d7832ac4a99984e3624.jpg

Enhance the CORE benefits of paddleboarding with strength and foundation training on your board. Combine this with the stunning backdrop of Sag Habor’s Cove for a TOTAL BODY workout that will lift your spirits (and your butt!). 

$60 includes equipment, instruction and a great view!

The views expressed in this post are the author's own. Want to post on Patch?