Escape your regular routine for each of three mornings, as you work with Core Fusion co-founders Fred DeVito and Elisabeth Halfpapp and Senior Core Fusion teacher Catherine Hesse to deep-dive into the demanding moves behind the results-oriented Core Fusion program. Each day will kick-off with a focus on toning and stretching a different muscle group in a dedicated, semi-private setting. This intimate teaching will be followed by a group Core Fusion class to round out the workout and challenge.
Post- class, enjoy healing and nutrition sessions with a Licensed Acupuncturist and Holistic Health Counselor Catherine Hesse. Expect to cover a myriad of health topics as you learn new eating habits and experience acupuncture with exhale’s best.
Maximize your transformation with BluePrint Cleanse’s three-day “Juice-‘til-Dinner” program, which is included as part of your Boot Camp participation – this daytime detox and cleanse will refresh and restore you once each morning session is complete, and ensure you see real results by the holiday weekend.
Find out what's happening in East Hamptonfor free with the latest updates from Patch.
Participation in this exclusive and unique program will be capped at 15 guests, so that each participant can truly benefit from an intimate teaching ratio.
Retreat Includes:
• Three morning sessions of semi-private custom programming with Core Fusion co-founders Elisabeth Halfpapp and Fred DeVito and Senior Core Fusion Teacher Catherine Hesse
• Three afternoon sessions of nutritional guidance and wellness therapies
• Three 60-minute Core Fusion classes
• Three days of BluePrintCleanse’s Juice-‘til-Dinner
• An exhale gift bag
*Travel costs and housing not included.
