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Tao Porchon-Lynch - 93 Years Old & STILL Rockin' at KamaDeva!!!

Tao Porchon-Lynch believes anything is possible and you will too after you experience this master yoga teacher at 93-years-old as she offers her wisdom and practice in a series of workshops at KamaDeva Yoga Studio on Saturday, November 26th! 

Two workshops will be offered: 

Intermediate level workshop (1:00-3:30 PM)

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Gentle workshop (4:00-5:30PM)

BOTH workhops will include learning various pranayama (breath), mudra (hand), and bhanda (lock) techniques to discover how to control the body's vital energy.

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Tao currently teaches & trains students at the Westchester Institute of Yoga, which she founded.  Her students say she is a living advertisement for how to tap into our human potential as Tao is unique in her ability to overcome the effects of aging to control her body and mind in harmony with Yoga’s principles. Tao’s philosophy is “There is nothing we cannot do if we harness the power within us.”

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