Jennifer emphasizes breath and pranayama in a strong yet fluid vinyasa flow. Inspired by the clarity of Iyengar yoga, the expression of Anusara and the fluidity of Vinyasa flow, she refines the practice with precise alignment, hands on adjustments and mindful meditation. Believing in the Krishnamacharya lineage in that you "adapt the yoga to the individual" Jennifer strives to develop a unique yoga practice for each person.
A perfect way to prepare for the weekend or just leave your week behind!
