Join us for a lecture and discussion with Susan Krieger to explore the topic of Healthy Eating for Wintertime. We will explore the dynamics of holistic nutrition for the wintertime in relation to the following topics: Keeping Healthy in Body and Mind Staving Off the Winter Blues Easy to Prepare Foods for Staving Off Your Immune System and Lowering Blood Pressure Understanding the Energies of Foods in Relation to Sugar Balance What are Healthy Desserts? Warming the Inner Heater for Cold Weather Keeping Healthy with Complex Carbs Susan is internationally renowned for her presentations and personalized healing treatments, which address many concerns, including stress, pain, weight loss, sleep, allergies, arthritis, digestive issues, high blood pressure, emotional harmony, anti-aging and more.
Saturday 1/16
1-3 PM
Call (631) 324-0222 Ext. 3 to register
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