- Join us for a lecture and discussion with Susan Krieger to explore the topic of Healthy Eating for Wintertime. We will explore the dynamics of holistic nutrition for the wintertime in relation to the following topics:
Keeping Healthy in Body and Mind
Staving Off the Winter Blues
Easy to Prepare Foods for Staving Off Your Immune System and Lowering Blood Pressure
Understanding the Energies of Foods in Relation to Sugar Balance
What are Healthy Desserts?
Warming the Inner Heater for Cold Weather
Keeping Healthy with Complex Carbs
Susan is internationally renowned for her presentations and personalized healing treatments, which address many concerns, including stress, pain, weight loss, sleep, allergies, arthritis, digestive issues, high blood pressure, emotional harmony, anti-aging and more. - Saturday 1/16
- 1-3 PM
- Call (631) 324-0222 Ext. 3 to register
