Tired of yo- yo dieting, feel like you are not losing weight? Do you feel like you have no energy? If you answer yes to any question, I have the perfect solution.
I will be holding an 8 week Weight Loss program. This is NOT A DIET. This is a lifestyle change. No weighing, measuring, or counting. Just eating real food.
The TLS(Transitions Lifestyle system) it is based on the low - glycemic index. This means how food effects your blood sugar.
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I went through this program after trying everything, losing & gaining right back. This program changed my life, & how I think of food. In 8 weeks I lost 15 lbs & 7 1/2 inches. I gained so much energy. I believe in this program wih my whole heart so much I have become a Health & Weight loss coach for TLS.
During the 8 wks you will be weighed in weekly, & on weeks 1, 4, & 8 your body measurements, & composition will be taken.
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I am running an introductory special for this class. $150 for 8 weeks, this includes your journal, 30 day supply of Isotonix Multi- Vitamin & 2 Zumba classes.
I also can coach you on line if you need.
You have nothing to lose, except lbs, & inches.
Make that decision today to take control of your life & your health.
