Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training, movement, recovery, nutrition, and other healthy habits can help support muscle, bone, and joint health during midlife and beyond.
Topics include:
<ul><li>Building and maintaining strength as you age</li><li>Supporting bone and joint health through physical activity</li><li>Recovery strategies to help prevent injury</li><li>The role of nutrition and lifestyle habits in long-term wellness</li><li>Practical, evidence-based approaches to staying active and performing at your best</li></ul>
Speaker:
<ul><li>Deirdre S. Rodericks, MD, Spine and Sports Medicine Physiatrist</li></ul>
Date: October 7, 2026 
Format: Virtual (Zoom)





Register today:&nbsp;<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Staying Strong Through Midlife and Beyond: HSS Free Webinar!

New York County

Upper East Side

New York

Staying Strong Through Midlife and Beyond: HSS...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training,...

Staying Strong Through Midlife and Beyond: HSS Free Webinar!

If you are a HS alumni or know a HS alumni from 1976 from Rockville Centre...email for details. Event is coming up in mid October of this year!

Local Event: Looking for 1976 HS Alumni from Rockville Centre!

Nassau County

Five Towns

Looking for 1976 HS Alumni from Rockville Centre!

If you are a HS alumni or know a HS alumni from 1976 from Rockville Centre...email for details. Event is coming up in mid...

Tom Gambardella

New York City Metropolitan Area

Long Beach

Malverne-Lynbrook

Rockville Centre

Queens County

Jamaica

Freeport

Kew Gardens-Briarwood

Melanie Gulbas

Garden City

David Luces

Queens

Merrick

New Hyde Park

Get Ready for Summer with Brands Cycle & Fitness

Brands Cycle & Fitness

Brands Cycle &amp; Fitness is a premier bicycle and fitness equipment retailer located at 1966 Wantagh Ave in Wantagh, NY. Since 1954, this family-owned and operated business has served the Long Island community, evolving from a department store into a comprehensive resource for cycling enthusiasts and fitness seekers alike. Customers can explore a wide selection of products online or visit the store seven days a week for personalized service. The staff of 60 to 110 employees (seasonally) is dedicated to making the cycling and home fitness experiences as convenient and enjoyable as possible. The store specializes in high-quality bike sales, including road, mountain, electric, and children's models from top brands like Trek, Specialized, Giant, and Scott. Beyond sales, the shop provides expert professional bike repair, tune-ups, and custom bike fitting services to ensure every rider has a safe and comfortable experience. They also carry an extensive inventory of fitness equipment, parts, and accessories to support both outdoor cycling and home gym setups. With a 4.8-star rating from over 500 customer reviews, Brands Cycle &amp; Fitness is recognized for its knowledgeable staff and commitment to customer satisfaction. Shoppers can expect a transparent, pressure-free buying experience, with convenient options.

Wantagh-Seaford

Brands Cycle & Fitness is a premier bicycle and fitness equipment retailer located at 1966 Wantagh Ave in Wantagh, NY. Since 1954, this family...

Nearby Communities

State Edition

National Edition

Events and Things to Do in Five Towns, NY

Also around town...

Please confirm event details with the organizers before attending

Wednesday, October 7

Saturday, October 17

Brands Cycle & Fitness