Experience Pilates through a Studio Home/Loft base setting. Establish an on-going Private or Duet, 55 minute training session by using an assortment of Gratz Pilates Brand Equipment and a variety of props. Specialized training designed exclusively for your individual needs. Exercises that will strengthen your "Power House", elongate your muscles, rehab and preventive techniques.
contact: Breathe & Flow at dingram4255@aol.com to discuss available times which could be early mornings (6:30-7:30am) or evening hours (7:30pm start) and weekend days and prices options to fit your financial needs.
