Free Kids Yoga Classes

There will be free demo classes offered December 9th and 11th to spread the word about our upcoming low cost kids yoga classes in the Clinton Hill neighborhood starting in January. This yoga class provides a great way for your child to unwind and exercise after a long school day. In a non-competitive and nurturing environment, your child will learn a wide variety of yoga poses and activities. Thematic ideas such as peace, respect, & acceptance will be introduced. This class provides a fun filled way to cultivate self-esteem and body awareness. Yoga style games refine cooperation and listening skills and introduce mindfulness and other awareness based practices. Our goal is to develop strong minds and bodies while learning to release tension, focus, and relax.

To see the schedule and to register, please visit https://clients.mindbodyonline.com/classic/home?studioid=42640