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Glen Cove|Local Event

Age to Perfection: Pelvic Floor Exercises

Age to Perfection: Pelvic Floor Exercises

Event Details

Glen Cove Public Library, 4 Glen Cove Ave, Glen Cove, NY, 11542

Join Dr. Laura Quirk, Pelvic Health Director at Metro Physical Therapy, to strengthen the muscles that support your bladder, bowel, sexual health, and core. Learn practical tips to improve balance, mobility, and daily function. Wear comfortable clothing if you plan to participate in light exercises.

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