
Looking for a moment to pause? Discover the power shared stillness.
In today’s modern life, meditation is more than a wellness practice—it offers a meaningful way to pause, reconnect, and restore balance and harmony, supporting physical, emotional, and mental well-being.
You’re invited to experience a complimentary guided Meditation on Twin Hearts, developed by Grand Master Choa Kok Sui. This gentle practice focuses on the heart and crown energy centers, cultivating inner peace, compassion, loving-kindness, forgiveness, and a deeper connection with yourself and others.
Designed to support stress relief, mental clarity, emotional strength, positive thinking, renewed energy, and gentle healing, the experience may help you leave feeling lighter, more centered, and more joyful.
Practicing together can deepen the experience, creating a shared sense of calm, connection, and support.
WHAT TO EXPECT
• Breathwork
• Guided Meditation on Twin Hearts
• Inner healing
• Group reflection
• Gentle movement
WHY ATTEND?
• Quiet your mind
• Reduce stress & anxiety
• Cultivate compassion
• Renew your energy
• Feel more centered
No experience is necessary. Everyone is welcome!
Invite a friend to pause, breathe, and reconnect with you.
Light snacks and beverages will be served.
Optional: Bring a light blanket and an eye mask for added comfort during the meditation.
Registration is required