Now is the perfect time to detox your body from sugar & junk food cravings! Nationally renowned health coach, Pam Bilfeld is running group coaching sessions for Dr. Mark Hyman's #1 best selling book, The Blood Sugar Solution 10-Day Detox Diet.
The 10-Day Detox is NOT a juice cleanse. It is a well balanced diet of 3 healthy meals per day plus 2 snacks. There are specific meals to prepare, and Pam gives you guidelines on ordering food in and eating out as alternatives. Dr. Hyman promises that "The diet is a scientifically and clinically proven program that will not only help you achieve fast and sustained weight loss, but also say goodbye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog..."
What Pam is offering: One live group session ( max 10 people - will schedule times convenient for you and your friends) to explain the 10-Day Detox Diet book and to answer any of your questions, Cheat sheet to get you started, help with food shopping lists, cleaning out your refrigerator & pantry, and give you more breakfast options than what are in the book. PLUS after the live session, unlimited health coaching via email for the remainder of the year to support you in reaching and maintaining your goals. RSVP to Pam at Pbilfeld@aol.com to schedule your group session & get started right away!
You need the book to start. Available on Amazon or Barnes & Noble or on Pam's link: http://www.shareasale.com/r.cfm?B=572689&U=913601&M=30907&urllink=
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