I'm the girl who used to put sweaters in her kitchen cabinets. If I could learn how to cook & prepare millions of different foods & flavors then anyone can! I whole heartedly believe that our best medicine is what's at the end of our fork.
I am fully committed to creating the healthiest life possible for as many people as I can.
I will post recipes for you from time to time. I will post what foods I recommend when eating out locally in Great Neck and in the surrounding areas, and I will post new hot off the press health tip for you. I welcome your questions and comments.
Here is one of my recipes featured in Dr. Mark Hyman's best selling book - The Blood Sugar solution Cookbook:
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
