Learn how to connect mind to body for a truly focused core workout.
AFAA certified Fitness Instructor: Karen DeLuca.
$32 for all 8 classess.
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Classes are Mondays 7:15 - 8:1 p.m. on 11/29, 12/6, 12/13, 12/20, 12/27, 1/3, 1/10 and 1/17.