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Health & Fitness

Meditation Workshop (Half Hollow Hills Community Library)

Thursday, July 16, 2015 (7:00 PM), Dix Hills Thursday, August 27, 2015 (7:00 PM), Melville

Sharron McDevitt, Community Contributor

Join us for a relaxing hour of guided meditation led by Linda Cafiero, Yoga and Tai Chi Instructor at either our Dix Hills or Melville branch. Come and discover the path to your true nature. Two types of meditation, Vipassana, which means Insight, and Metta, which means Loving Kindness will be explored. Visit hhhlibrary.org to register.

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