BEGINNER TAI CHI & QI GONG
For Health & Focus with Elizabeth Mills $20 or 6/$100
Tai Chi- An internal Chinese Martial Art practice for both its health benefits and defensive training.
Qi Gong- A practice that aligns the body, breath, and focus to cultivate "Life Energy"
Easy to Learn for All Ages and Fitness Levels
Increases Balance, Coordination, Focus, Awareness, and Energy
Increase Joint Mobility and Circulation
Compliments All Styles of Healing & Therapy
www.lihealingarts.com
Please note direction on map are incorrect!
located at 868 W. Jericho Tpke
1/4mile east of Round Swamp Road or 2 miles west of Rt. 110
Phone: 631.223.2781
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