Kadampa Meditation Center -Long Island
SATURDAY, OCT 17. 10am-12:30pm
$20/free for members
Take a rest from your phone and all the back-to-school / back-to-work activities and join us to experience the deep restorative power of silence. By slowing down and quieting our minds, we’ll gradually settle into our hearts and tap into the clarity and peace that are natural to us. No experience necessary. Everyone is Welcome!
• Simple guided meditations
• Silent breaks for tea, contemplation, journaling or reading
• Opportunity for Q & A and discussion at the end
WEEKLY CLASSES
Sunday 11:30-1pm "The Wisdom of Letting Go"
Monday 12-1pm "Having Faith in the Way Things Are: The Power of Acceptance in Challenging Times"
Tuesday 7pm-8pm "Meditation On The Clarity of Mind"
Wednesday 12-12:45pm "Prayers For World Peace" / 7-8pm "To Be or Not to Be Angry? That Should Not Even Be the Question"
Thursday 12-1pm "Getting Out of Our Own Way"
Friday 10:30-11:30am "The Doorway to True Freedom"
Friday 12-1pm "Silent Meditation Time"