How to Resolve Inner and Outer Conflicts Creatively
through the Practice of Meditation
With Resident Teacher Holly McGregor
Saturday ~ Feb 4
9:30am-1:00pm
When we’re angry, it’s often because there is something important that needs to be said, or something that needs to change. If we lack the confidence and skill to think, speak and act in a centered, powerful way, we get angry, and can then end up regretting what we’ve said or done.
