Health & Fitness
Meditation 101: Beginners Welcome
Come and learn the basics of meditation and bring balance, peace and clarity into your life.
Beginners Welcome!
The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful, we experience freedom from stress and we are able to cope with our daily challenges. Buddhist meditation has been used for centuries to help people develop balanced, peaceful, and positive minds.
Location: Dipamkara Meditation Center - Huntington
Address: 282 New York Avenue, Huntington, NY 11743
Phone: (631) 549-1000
Date: Saturday March 7, 2015
Time: 10:00am – 1:00pm
Teacher: Kadam Holly McGregor
Cost: $20 per class (free for members)
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More Information: http://meditationonlongisland.org/huntington-meditation-101
