<ul>Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this three-part workshop series.
Each session includes expert guidance on bone health, osteoporosis care, balance, strengthening, and nutrition, followed by a movement class led by a&nbsp;master Pilates and yoga instructor. Participants will leave with practical tools to support bone health and overall well-being in a supportive environment.Dates: November 10, 17, and 24 | 10:00-11:30&nbsp;am (ET)
Location: Zoom 
Cost: $50/3 classes</ul>
Registration for all three sessions is required. Participants should be comfortable getting up and down from the floor.
Register today to reserve your spot.
Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: Strength, Balance & Bone Health (Online Class)

New York County

Upper East Side

New York

Move with Confidence: Strength, Balance & Bone...


Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this...

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect your healthcare coverage. Join us for a free educational Zoom webinar to learn what's new for 2027, understand your rights and benefits, and discover practical strategies to help you make informed decisions about your care. The program will also cover ways to recognize and protect yourself from Medicare fraud.
Participants will learn about:
<ul><li>Key Medicare updates and changes for 2027</li><li>Important rights and protections available to Medicare beneficiaries</li><li>Tips for understanding and navigating Medicare coverage options</li><li>Resources to help you make informed healthcare decisions</li></ul>

Speaker: Gil Kunken MBA NYC Department for the Aging
This program is offered virtually on zoom.
This program is designed to give general information and does not provide individual medical advice.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect...

Changes during midlife can have a significant impact on metabolism, bone health, and joint health. Join us for a free educational Zoom webinar to learn how hormonal and physiological changes associated with aging may affect musculoskeletal health and what you can do to support strength, mobility, and overall well-being.
Participants will learn about:
<ul><li>Hormonal and physiological changes that occur during midlife</li><li>How aging can influence metabolism, bone health, and joint function</li><li>Evidence-based strategies to help maintain strength and mobility</li><li>Practical tips to support long-term health and physical function</li></ul>
Panelists:
<ul><li>Elaine Cong, MD, Endocrinologist</li><li>Sherry Kohn, NP, Nurse Practitioner</li><li>Elizabeth Nguyen, MD, Physiatrist</li></ul>
Date: November 10 
Format: Virtual (Zoom)
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Free HSS Webinar: Midlife Changes, Metabolism,...

Changes during midlife can have a significant impact on metabolism, bone health, and joint health. Join us for a free...

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

The Reform Temple of Forest Hills

Forest Hills Chamber Music Series: Klein, Schoenberg and MozartWith our own Ari Evan and his lineup of internationally recognized musicians, we are delighted to present the 6th year of the series in our sanctuary with its outstanding acoustics.

Local Event: Forest Hills Chamber Music Series

Queens County

Forest Hills

Forest Hills Chamber Music Series

Forest Hills Chamber Music Series: Klein, Schoenberg and MozartWith our own Ari Evan and his lineup of internationally...

Hearing loss, dizziness, and balance problems are common as we age, but they should not be dismissed as a normal part of getting older. Join us for a free educational Zoom webinar to learn about the signs and symptoms of hearing and balance disorders, what may be causing them, and when to seek professional evaluation and care.
Participants will learn about:
<ul><li>Common causes, signs and symptoms of hearing loss, dizziness, and balance issues</li><li>How these conditions can affect daily activities and&nbsp;mobility</li><li>When and where to seek help for evaluation, diagnosis, and treatment</li></ul>
Speaker:
Ashutosh Kacker, MB, BS,&nbsp;MD
Attending Otolaryngologist, NewYork-Presbyterian Hospital
Professor, Clinical Otolaryngology, Weill Cornell Medical College, Cornell University
This program is offered virtually on zoom.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.
<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Protecting Your Health: Hearing, Dizziness  & Your Balance with HSS!

Protecting Your Health: Hearing, Dizziness  &...

Hearing loss, dizziness, and balance problems are common as we age, but they should not be dismissed as a normal part of...

Protecting Your Health: Hearing, Dizziness  & Your Balance with HSS!

Online via TikTok LIVE 

Planning a shipment from Queens to Ghana, Togo or Cote d'Ivoire? Join Guldstreet Shipping live on TikTok (@guldstreetshipping) on Friday, November 27, 8:00 to 9:00 PM. It is free. We will cover barrels and boxes, cars and containers, how to check a bill before you pay, and what happens at Tema Port so there are no surprises there. Christmas pickups in Queens run through Saturday, November 28. Send your question ahead and we will answer it first: (551) 800-2125.

Local Event: Queens Q&A: How to Ship a Barrel, Car or Container to Ghana, Nov 27

Jamaica

Queens Q&A: How to Ship a Barrel, Car or...

Planning a shipment from Queens to Ghana, Togo or Cote d'Ivoire? Join Guldstreet Shipping live on TikTok (@guldstreetshipping)...

Nearby Communities

State Edition

National Edition

Events and Things to Do in Jamaica, NY

Tuesday, November 10

Move with Confidence: Strength, Balance & Bone Health (Online Class)

NOV

10

10:00 AM

Upper East Side, NY

Medicare 2027: Know Your Rights: HSS Free Webinar!

NOV

10

10:15 AM

Upper East Side, NY

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

NOV

10

6:30 PM

Upper East Side, NY

Sunday, November 15

Forest Hills Chamber Music Series

NOV

15

2:00 PM

The Reform Temple of Forest Hills, 71-11 112th St, NY

Also around town...

Please confirm event details with the organizers before attending

Tuesday, November 10

Sunday, November 15

Tuesday, November 17

Friday, November 27

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare 2027: Know Your Rights: HSS Free Webinar!

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Forest Hills Chamber Music Series