Be-Fit - The 'Challenge'
When - Tuesday July 31st (10:30) after Cardio Kickboxing (9:30am) Please confirm your attendance via email !
Find out what's happening in Larchmont-Mamaroneckfor free with the latest updates from Patch.
Why participate ?
This 20 minute metabolic training is quick, focused, with very little rest between intervals - want to burn calories and fat faster to the get the results you want? You don't have to spend hours at the gym.
Find out what's happening in Larchmont-Mamaroneckfor free with the latest updates from Patch.
Take the 'Challenge' and Ramp Up your workout and body !
A Happy Body is a Healthy Body.
1. Pledge your participation by confirming your attendence via email - hiawathamartialarts@yahoo.com
2. Set a goal for yourself (increase your endurance, speed, strength - its your personal goal)
The 'Challenge' is a 20 minute bonus class if participating in the Cardio Kickboxing class @ 9:30am
Hope to See You for Our 3rd 'Challenge' and a different kind of workout!
