We had so much fun on Pacific Beach this spring, summer and fall. Its time to move inside and keep our great workouts going. Fight those holiday pounds before the season starts. Winter session # 1 starts on Saturday, November 5. There is ONE morning session only starting at 8:45 am on Saturday mornings. The class runs for 75 minutes and will end with some power yoga to change things up and keep it interesting. The sessions run for 7 weeks .. through December 17.We are meeting at the ISLAND PARK METHODIST CHURCH.. 364 LONG BEACH ROAD, ISLAND PARK, NY. You must bring a mat and a set of dumbbells, around 5 lbs. Did you check us out in Newsday??? So exciting!!! Read the amazing feature on Patch!!!Make sure to check out the website for lots of pictures and videos.
Cost for the entire seven week program is $ 125.. drop in rates MAY be available.. but you must call ahead to confirm. Its filling up fast and I want to keep the group small to continue with the presonalized attention everyone has come to expect from me.. 516-225-9420 Jodi
Free t shirt with new sign up!!!!
