The Long Beach Medical Center, as part of National Fall Prevention Week, will present a balance and strengthening class at the Long Beach Public Library on Sept. 21 and Sept. 22 at 2 p.m.
Lisa Wisel will do a "balance booster" class for participants, including exercises to promote strength. Participants should wear exercise shoes and comfortable clothing.
Registration begins on Sept. 12 at 1 p.m. Call (516) 432-7201 to reserve your spot today.
