Guided meditation has been shown to improve steady sleep patterns, reduce stress, help with things like weight loss and improves over all sense of well being.
No experience necessary. Meditation is led my Maria Kramer, Master Trainer and Healing Practitioner.
No one will be admitted late.
Find out what's happening in Malverne-Lynbrookfor free with the latest updates from Patch.
Parking is metered on the street or free around the block in municipal lot.
Please come prepared to remove shoes and be seated on a blanket on the floor.
Find out what's happening in Malverne-Lynbrookfor free with the latest updates from Patch.
Evereyone is welcome.