Business & Tech
PREVIEW: Get Set to Sweat On This 'Journey'
Steve Strangio gets special access to West Hempstead's women-only gym for a heart-pumping adventure.

So why is it that women can have a gym that is “Ladies Only?”
I mean, if we had a “Men Only” gym, then we’d have picketers, riots, and maybe even a Lifetime movie entitled, “MAN GYM: Evil Squat Thrust!”
To answer this question I travelled to Lady of America in West Hempstead, part of a chain of gyms that caters strictly to women’s fitness needs. There, I was greeted by a very savvy and equally fit woman named Vita Zorbo, who owns and operates this location.
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Zorbo,is a petite but tough lady. (Put it to you this way, I'd want her to have my back in a fight.) Her calm and business-like demeanor is tempered with a drill sergeant’s dedication to fitness. She has taken special care in making sure that women feel 100 percent comfortable in this environment, but she made a special exception for the "Journey To" production team, welcoming me and my ace videographer (and all-around MacGuyver dude) Tom Zweibel to her oasis of feminine bodyshaping.
But in order to gain the information I was seeking, I first had to survive several vigorous workout routines at the hands of Zorbo.
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This was probably my most challenging 'Journey' so far. I mean, have you ever used a weighted hulu hoop? Punched a heavy bag with pink gloves? Performed crunches while holding a weighted ball between your legs?
Well, I have … and you’ll get to see me do all of these things in living color this Tuesday when my latest adventure premieres on Malverne-West Hempstead Patch.
You won't see any “Situations” running around, showing off their way too-tanned abs, but you'll see me sweat like a pro athlete as Zorbo challenges me to different circuit training machines.
So did I survive my workout?
Did I get an answer to my initial question?
How good did I look in sweatpants?
Find out all of these answers and so much more by joining me on my latest journey.