Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training, movement, recovery, nutrition, and other healthy habits can help support muscle, bone, and joint health during midlife and beyond.
Topics include:
<ul><li>Building and maintaining strength as you age</li><li>Supporting bone and joint health through physical activity</li><li>Recovery strategies to help prevent injury</li><li>The role of nutrition and lifestyle habits in long-term wellness</li><li>Practical, evidence-based approaches to staying active and performing at your best</li></ul>
Speaker:
<ul><li>Deirdre S. Rodericks, MD, Spine and Sports Medicine Physiatrist</li></ul>
Date: October 7, 2026 
Format: Virtual (Zoom)





Register today:&nbsp;<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Staying Strong Through Midlife and Beyond: HSS Free Webinar!

New York County

Upper East Side

New York

Staying Strong Through Midlife and Beyond: HSS...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training,...

Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Off The Bay

Join Mondays Cancer Care for the 4th Annual Pink Pumpkin 5K Run/Walk on Saturday, October 10, 2026, at Off the Bay in Sayville! Run, walk, or gather a team for a fun and meaningful morning supporting free beauty, wellness, and supportive care services for individuals and families impacted by cancer.
Enjoy a post-race celebration with food, music, raffles, awards, a free beverage, and more. Runners, walkers, families, and supporters of all ages are welcome!
Registration: $45 Learn more &amp; register: <a href="https://runsignup.com/Race/NY/Sayville/PinkPumpkin5MileRun" rel="nofollow noopener" target="_blank">runsignup.com/Race/NY/Sayville/PinkPumpkin5MileRun</a>
Every step helps keep Mondays Cancer Care services 100% free.

Local Event: 4th Annual Pink Pumpkin 5k Run/Walk

Nassau County

Merrick

4th Annual Pink Pumpkin 5k Run/Walk

Join Mondays Cancer Care for the 4th Annual Pink Pumpkin 5K Run/Walk on Saturday, October 10, 2026, at Off the Bay in Sayville!...

Do you know Kindergarten or 1st grade girl who wants to be a Girl Scout? Join us for an information session in your area to learn what Girl Scouts has to offer your girl.

Local Event: Fall 2026 Daisy Parent Info Night- Merrick

Fall 2026 Daisy Parent Info Night- Merrick

Do you know Kindergarten or 1st grade girl who wants to be a Girl Scout? Join us for an information session in your area to...

Melanie Gulbas

New York City Metropolitan Area

Bellmore

Freeport

Wantagh-Seaford

East Meadow

Rockville Centre

Levittown

Massapequa

Malverne-Lynbrook

Garden City

Long Beach

Available Office Space at 208 Route 109, Farmingdale  

Affordable Offices/Salon/Studio Spaces

Available Office Space! 208 Route 109 in Farmingdale NY Waterline available for sink, convenient Route 109 location Call 934-222-4522 for more information or to schedule a viewing! Fortune Financial is a real estate investment and development firm focused on acquiring, developing, managing, and revitalizing commercial properties. The company specializes in owning and developing strategically located assets in prime infill, urban, and suburban markets across the United States.

Farmingdale

Available Office Space! 208 Route 109 in Farmingdale NY Waterline available for sink, convenient Route 109 location Call 934-222-4522 for more...

New York's Premier Axe Throwing Experience

NY Axe Throwing

NY Axe is a great choice for a casual night out, double date, family activity, birthday celebration, or get-together with friends. No experience is needed, and every session is guided by trained coaches who help with safety, technique, and games. NY Axe combines the excitement of axe throwing with a social, competitive atmosphere that keeps everyone involved. Guests are not just watching — they are playing, competing, laughing, and creating memories together. At select locations, guests can also enjoy additional activities such as ninja stars, knife throwing, safe archery, digital darts, mini golf, and other tech-driven games. Whether it is your first time throwing or you have been before, there is always something fun to do. NY Axe is also a great option for larger celebrations and planned events, including birthday parties, corporate outings, team-building events, school groups, summer camps, fundraisers, bachelor and bachelorette parties, and private events. Select NY Axe locations feature full bars and food options, making them ideal for adult nights out, company events, and celebrations. Other locations allow outside food, making them a convenient option for families, kids’ parties, and community groups. Whether you are planning a date night, a night out with friends, or a larger group event, NY Axe offers a fun, easy-to-book experience that brings people together. To learn more, view locations, or book your next visit, go to NY Axe online and plan your next throw today.

NY Axe is a great choice for a casual night out, double date, family activity, birthday celebration, or get-together with friends. No experience is...

It'a a Good Day to Make Art @ ink & easel Art Studio!

ink & easel Art Studio

Welcome to ink &amp; easel — An innovative art studio designed to inspire artists of all ages and experience levels. Through small-group instruction, workshops, private lessons, and open studio sessions, we create opportunities for our community of artists to explore, learn, and grow through art. From drawing, painting and crafting classes to private events and take-home workshop experiences, ink &amp; easel makes creativity accessible both in the studio and beyond. No two artists learn the same way - that's why our private and semi-private options are fully personalized. We create custom art curriculum based on student age, interests, experience level and creative goals. Our mission is to bring art to the masses by empowering individual creativity and building a vibrant community through hands-on artistic experiences, expert instruction, and a passion for self-expression. It’s a good day to make art.

Welcome to ink & easel — An innovative art studio designed to inspire artists of all ages and experience levels. Through small-group instruction,...

Get Ready for Summer with Brands Cycle & Fitness

Brands Cycle & Fitness

Brands Cycle &amp; Fitness is a premier bicycle and fitness equipment retailer located at 1966 Wantagh Ave in Wantagh, NY. Since 1954, this family-owned and operated business has served the Long Island community, evolving from a department store into a comprehensive resource for cycling enthusiasts and fitness seekers alike. Customers can explore a wide selection of products online or visit the store seven days a week for personalized service. The staff of 60 to 110 employees (seasonally) is dedicated to making the cycling and home fitness experiences as convenient and enjoyable as possible. The store specializes in high-quality bike sales, including road, mountain, electric, and children's models from top brands like Trek, Specialized, Giant, and Scott. Beyond sales, the shop provides expert professional bike repair, tune-ups, and custom bike fitting services to ensure every rider has a safe and comfortable experience. They also carry an extensive inventory of fitness equipment, parts, and accessories to support both outdoor cycling and home gym setups. With a 4.8-star rating from over 500 customer reviews, Brands Cycle &amp; Fitness is recognized for its knowledgeable staff and commitment to customer satisfaction. Shoppers can expect a transparent, pressure-free buying experience, with convenient options.

Brands Cycle & Fitness is a premier bicycle and fitness equipment retailer located at 1966 Wantagh Ave in Wantagh, NY. Since 1954, this family...

Goshinkan Dojo 

Self Defense for today's world. Specializing in children's confidence building classes. Adult classes for personal safety. No contracts, first class is free ! Discover the Warrior Within You !

Self Defense for today's world. Specializing in children's confidence building classes. Adult classes for personal safety. No contracts, first...

Learn the Skills, Love the Sport, Swim for Life!

Long Island Swim School

Long Island Swim School is the teaching arm of the nationally ranked Long Island Aquatic Club. Our Learn to Swim programs create strong, safe, and confident swimmers for life. With locations in Garden City and Syosset we train over 2,000 children each week at every swim level from Beginner to Olympian. Long Island Swim School offers swim lessons for children ages 2 - 14years old. The main emphasis of our programs is to teach children to swim correctly and develop essential water skills in a relaxed environment. Our goal driven and technique oriented approach is the key to your child's success. Through skill based quality teaching our students develop a joy for learning and a passion for swimming. At Long Island Swim School, we teach children to swim the same way the best in the world do. By using age-appropriate, proven techniques children build real skills in kick, pull, body position, and breath control. Our logical, consistent progression turns every fundamental—whether blowing bubbles or learning butterfly timing—into a building block for efficient, confident swimming. Our professional staff are swimmers and coaches with the knowledge to give your child the skills to achieve more than just water safety. We provide the best foundation possible for success. Not every child will dream of Olympic glory, but every child should have the foundation to take them there. Whether the end goal is a competitive journey or a recreational one, whether your child competes in 2044 or they are happy playing in their home pool, the skills they learn at Long Island Swim School will take them as far as their dreams allow. Visit our 2 locations: Garden City: 750 F. Stewart Avenue, Garden City, NY 11530 ​(516) 378-8467 GCSwimLessons@longislandswimming.com Syosset: 170 Michael Drive, Syosset, NY 11791 ​(516) 378-8467 SYSwimLessons@longislandswimming.com

Long Island Swim School is the teaching arm of the nationally ranked Long Island Aquatic Club. Our Learn to Swim programs create strong, safe, and...

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Wednesday, October 7