Helene Just leads the following classes. Each session runs for 6 weeks. Please make checks only payable to the Merrick Library for $20.00. Tai Chi is a set of movements developed thousands of years ago in China. Modern Americans have learned that Tai Chi is an excellent exercise to help improve balance, stamina, coordination and well being. The movements may be performed standing or seated. Come enjoy this very popular course of Advanced Yang style Tai Chi in a supportive relaxed atmosphere, it will soothe the mind and challenge the body. Registration begins August 17 for Merrick residents. Non residents August 31. Location: Multipurpose Room B
