Wherever You Go, There You Are: Mindfulness in Everyday Life by John Kabat Zin The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Jeanne McElwain will lead this discussion. Copies of the book will be available at the Circulation Desk beginning December 22. Location: Multipurpose Room A
