Brand new Cardio Kickboxing and Strength Training program beginning at "On the Edge Performance Center" in Mt Sinai. This program will model after the very successful 10 Week Challenge held in Rocky Point.
Women interested in losing weight, toning, increasing cardio, and sculpting abs should register for this program. It is only $129 for 10 full weeks of classes.
Every class will include warmup stretches, ab scultping, leg toning, cardio calorie burning and cool downs. All students start as a beginner on Day 1. The group will grow and progress together.
Find out what's happening in Miller Place-Rocky Pointfor free with the latest updates from Patch.
Our envirerment is non-intimidating and lots of fun!!
821-4812 to register!
