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Sports

Koga Exercise Classes at Heritage Park Center

Jeanie Raniolo, Neighbor
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The Heritage Park Center offers Koga, a combination of kickboxing and yoga, a great all around way to fitness, combining strength, flexibility and cardio.

Please note schedule below:

Mondays, 7-8 pm w/ Jon
Tuesdays, Noon-1 pm w/ Jon
Wednesdays, 7-8 pm w/ Jon
Thursdays, 6-7 pm w/ Lynne
Saturdays, 9:30-10:30 am w/ Lynne

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Image courtesy of the Heritage Trust.

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