Community Corner
DIABETES PREVENTION PROGRAM
Prevent Type 2 diabetes by learning how to change your lifestyle to include healthier food choices and daily physical activity.
This program is free and meets for one hour a week for 16 weeks, followed by once monthly for 8 months, To be eligible to take this program, your A1C must be between 5.7%-6.4% and your BMI must be 24 or above.
The Rockland County Department of Health is offering this program in two different locations. Pre-registration is required. Call 845-364-2501 for more information or to register for one of the following:
- Nyack starting Thursday, February 25th from 9:30 to 10:30 AM or
- Garnerville starting Tuesday, March 1st from 2:15 to 3:15 PM.