Allergy Forecast: Pollen Rates Continue To Rise In NYC

NEW YORK, NY — The weather forecast for the upcoming week in New York City might be an almost perfect one, but unfortunately the allergy outlook isn't the same.

The pristine weather can mean more time walking the New York City blocks, laying out for picnics and generally enjoying the outdoors. However, it can also mean misery for the countless number of New Yorkers who suffer from allergies.

According to an allergy forecast from weather.com, grass pollen rates will rank as "very high" for five of the next seven days. In fact, the grass pollen rates never dip below "high" at any point throughout the week.

Grass pollen is undoubtedly the strongest force this week, but tree pollen rates will also check in at "moderate"levels for four of the next seven days. It is the second week in a row that tree pollen rates will fail to reach a high level in New York City.

Ragweed pollen will remain totally non-existent over the next week.

According to the American College of Allergy, Asthma & Immunology, the most common symptoms of allergies are sneezing, nasal congestion, runny nose, watery eyes, itchy throat and eyes, and wheezing. It's a list that people with allergies know all too well. Here's how AccuWeather suggest you can relieve symptoms.

• Stay inside in the morning

"Pollen counts are highest in the early morning, between 5 and 10 a.m.," Robert Sporter, a doctor at ENT & Allergy Associates in New York City, told AccuWeather.

• Keep indoor air clean

Keep windows closed, filter the air by using air conditioning.

• Avoid certain foods

Some people with severe pollen allergies may have trouble eating raw and fresh fruit.

• Carry an allergy relief kit

Including over-the-counter products such as antihistamines and eye drops.