It's a move and stretch party! Get set for good music, people and vibes with Harlem's best gyms, spas and wellness studios.
RSVP here for the Harlem Wellness Festival -- our move-and-stretch party where you'll get to know Harlem's local fitness & wellness businesses, plus map out your wellness routine for spring and summer.
We'll have two Fitness Zones with a lineup of FREE classes ranging from dance to yoga, boxing to strength training, and kettlebells to meditation. Plus a Wellness Row, where you'll get to know each small business and sample offerings including one-on-one demos, beauty, acupuncture and plant-based nutrition. MSK Ralph Lauren Center will also provide walk-in Mammograms at their clinic across from the park.
Fitness & wellness partners include Harlem Cycle, Harlem Kettlebell Club, Harlem Method, Harlem Yoga Studio,Harlem Chi Community Acupuncture, Harlem Pilates,Harlem Zen, Hula Hoop Fit, Hurricane Fitness, ID Hot Yoga, JDI Barbell / Strong Gurls Club, Levitate Studios, Meditation in Harlem, Mendez Boxing, Method Collective, Re-Creation Fitness, Rokmil Indigenous Fitness, UpDog Studios, VITAL Climbing Gym, Fire Studio, Full Circle Harlem, Body Zock,Harlem Smooth Movers,Becoming Unique, Esprit Wellness, Fine Roots, FraMiATi, Knead Fix, Omo Sade Skincare, Sleep Wise Health, The SPAaaht, Sound Off Experience, Tea With Nauti, and UpLift Spa.
Resource partners include MSK Ralph Lauren Center, NY Proton Center, LUNGevity, NYC Health Department, Transportation Alternatives, and Plant Powered Metro New York.
Plus healthy eats from Uptown Veg, The Juicery & Kraves Vegan Foods.
Harlem Wellness Festival is a celebration of the strong network of minority- and women-owned gyms, studios and spas that Harlem has built over the past decade. Join us to meet the teachers and trainers who are expanding and energizing our community culture of fitness and self-care.
MAMMOGRAM DETAILS: Mammograms will be offered on a walk-in basis throughout the festival inside MSK Ralph Lauren Center, located across from the park at 124th Street & Madison Avenue. Participants must be 40 years or older, and bring an ID.
Brought to you by Uptown Grand Central and TBo Harlem, with support from MSK Ralph Lauren Center and NYC Small Business Services.