Take a day for yourself! Our library retreat will start with instructor Rochelle Spooner leading a yoga class, so don’t forget a towel or mat. Bring a bag lunch (beverages supplied) and while we eat we’ll chat about issues that are on our minds. Afterwards, we will have a meditation session with Rafia to bring our relaxing day to an end.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
