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Health & Fitness

Living Well With Diabetes

Learn about the tools you need to better self manage the symptoms of your Type 2 diabetes.

This free six-session workshop series will help you:

  • understand Type 2 diabetes,
  • learn how to prevent complications,
  • keep track of your blood sugar,
  • eat healthy,
  • be more physically active,
  • learn relaxation techniques to cope with stress,
  • and take charge of your health.

This program starts Wednesday, September 26, 2018 from 1:00 PM to 3:30 PM in West Nyack, NY. Pre-registration is required. Call 845-364-2501 for more information or to register.

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