Health & Fitness
National Diabetes Prevention Program
Prevent Type 2 diabetes by learning how to change your lifestyle to include healthier food choices and daily physical activity.
This program is free and meets for one hour a week for 16 weeks, followed by once monthly for 8 months, To be eligible to take this program, your A1C must be between 5.7%-6.4% and your BMI must be 24 or above.
The Rockland County Department of Health is offering this program. Pre-registration is required.
Call 845-364-2651 for more information or to register for the next class:
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