Group Sound Journey @ Greenport Pilates, Yoga, Wellness

Please join me and Greenport Pilates, Yoga & Wellness for a beautiful Journey through Sound at 308 Front Street in Greenport on Wednesday April 15th at 6:30 pm  

*This is a Sound only event, I do not lead anyone through talking.

6:30 pm sharp start time. No late entry.

4 inch thick Futon, Blanket and Eye Mask will be provided.                                     Bring a pillow if you need one         

In sessions I use around 18 Therapy grade, deeper toned and tuned Tibetan Metal Bowls, 2-25 inch deep tone Gongs, Sea & Frame Drums, Crystal Pyramid, Long Solfeggio Scale tuned Chime pipes and other instruments which when struck direct different frequencies of sound waves through the room and body.

Benefits: 

• Reduce mental and physical anxiety
• Lower blood pressure through increased circulation of blood/fluids
• Increases Lymph flow
• Deep relaxation allows for & encourages pain relief
• Chakra & Meridian Systems balance and harmonize
• Specific Sounds (Vibrations) in Sequences balance both hemispheres of the brain
• Insomnia & sleep disorders in general improve with regular use
• Stillness & a deep sense of well being are immediate post session
• Stimulates Immune System regulation by destroying Pathogens in the blood. 
• *Youtube/Live blood results 20 minute Gong session
• Inspire deep meditative states.

Please go to http://www.greenportpyw.com to sign up or call 631-477-6011

35:00 per person

**Private Sound journeys are available by Patty at this location, at the Loft Studio at Eastern Sun Holistic Health or at your location for singles, couples, groups.