Jill Schroeder Of JABS Opens North Fork Personal Training Location

CUTCHOGUE, NY — The well-loved owner of the former JABS fitness facility has announced her next chapter — she's opened the doors to a personal training business in Cutchogue.

Jill Schroeder announced the news on social media recently: "I’ve been MIA in the social media world because I’ve been busy in the real world! I moved again —because moving once in a year wasn’t enough, I had to do to again! It was just next door, but I’ve been busy with renovations in between torturing people," she joked. "So if you’re looking for a workout — I am your trainer."

Schroeder, a personal trainer and medical exercise specialist, said her business, Jill Schroeder Training, offers personal training, small group training, and medical exercise programs.

"My focus is functional fitness and emphasis on the fun, to give you the strength, stamina, and endurance to live life," she said. "Whether that includes playing with your kids, running your first 5K, or navigating life after a clinical diagnosis."

Since beginning her fitness career in 2007, and as the creator and owner of JABS, a "pioneering" group fitness and personal training facility on the North Fork from 2011 to 2022, Schroeder said she had the ability to work with thousands of people of varying ages and abilities.

"When the pandemic hit, many people's lifestyles became more sedentary. I saw what an impact this made on people’s mobility, health, and quality of life. I more than ever wanted to help people restore their fitness and function," she said.

Although she closed JABS, Schroeder is firm in her commitment to continuing to help individuals on their fitness journeys.

"Jill Schroeder Training allows me to focus on the individual, or small group, and help them navigate their life, returning to their healthy lifestyle or preventing disease progression. I am excited to provide these services at Jill Schroeder Training," she said.

Jill Schroeder Training is located at 150 Griffing Street, Cutchogue, NY 11935. For additional information, call 631-315-5227 or click here. Sessions are by appointment only.