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Health & Fitness

What's Your Idea of Healthy Eating?

What do you consider healthful for you and your family? What additional information would you like to see on healthy eating?

I need your help Patchers!  I would like to know what your idea of healthy eating is for you and your family.  Any input is greatly appreciated. 

What is your idea of a healthy on the go snack for yourself or your child? 

What is a healthy on a budget dinner for yourself of your child?

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How about breakfast?

What do you typically pack in a lunch for your child to bring to school?

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When you and your family go out to dinner, do you try to eat a healthy and well rounded meal?  If so, could you give an example of what you might typically order?

Would you be interested in having examples of all of the above right at your fingertips?  Foods and simple meals which are healthy and beneficial to you and your little ones? If so what information would be helpful?  Something you could refer to when you are out, or at the market?

All and any of your input is important to me.

Thank you, Tara Gidaly

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