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Health & Fitness

The 3 Most Powerful Meditation Techniques: Insights from a 3 Year Retreat

Learn meditation techniques from meditation teachers James Connor and Kristin Walsh who recently completed a 3 year retreat.

Imagine you studied the greatest meditation texts of India and Tibet for 12 years and built an isolated cabin in the mountains to thoroughly test these teachings. For three years, you had no cellphone, no email, and no news from the outside world. All you had were ancient texts and meditation. What would you discover? James Connor and Kristin Walsh will share the 3 Most Powerful Meditation Techniques from their 3-Year Retreat— techniques continually recommended by masters over the past 25 centuries.

Where:

The Yoga House

222 Ash St.

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Piermont, NY

theyogahousepiermont.com

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When:

Sunday, March, 22 2-4pm

Suggested Donation: $20

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