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Heartfulness Meditation
A 6-Week Series - Saturdays, starting April 1 thru May 6 from 10:30-11:30am
Conscious Living
A Heartfulness Meditation Series
A 6-Week Series - Saturdays, starting April 1 thru May 6 from 10:30-11:30am
Find out what's happening in Nyack-Piermontfor free with the latest updates from Patch.
A follow-up to last winter’s Heartfulness Meditation program.
Train yourself to become a positive, happy person through Heartfulness Relaxation, Rejuvenation and Meditation techniques that help you connect with your Inner Self.
Learn practical insights and approaches to transcend 5 of the most common conditions that consciously, or unconsciously, affect our health and well being and hold us back from living fully.
Find out what's happening in Nyack-Piermontfor free with the latest updates from Patch.
Week 1 - Becoming aware of your Anger and channeling it purposefully.
Week 2 - Recognizing your Anxieties and learning to handle them with Courage.
Week 3 - Confronting Fear and overcoming it.
Week 4 - Conquering Envy.
Week 5 - Pulling yourself out of Depression. The opportunity to live joyfully.
Week 6 - Moving from a Negative state of Being to a Positive state of Being.
Instructor: Supriya Reddy
