Living Well With Diabetes

This free six-session workshop series will help you: understand diabetes and learn how to prevent complications; keep track of your blood sugar; eat healthy; be more physically active; learn relaxation techniques to cope with stress; and take charge of your health. The next session meets on Wednesdays, April 1 to May 6 from 5:30 to 8:00 pm at the Finkelstein Library, 24 Chestnut Street, Spring Valley, NY. Preregistration is required. Space is limited so call 845.364.2501 to reserve your spot.