Tuesday, January 24 at 7pm
Have you tried many diets only to find that the deprivation doesn't lead to permanent weight loss? Learn techniques that will help you become naturally thin without crazy diets and exercise programs, without having to have a ton of discipline or depriving yourself of things that make you happy. Want to stop the cycle of unhealthy eating? Are you ready to eat for energy and weight loss?
Join Karen Ranzi as she gives you the tools leading to pleasurable eating and sustained weight loss. She’ll also prepare a delicious warming winter dish.
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Internationally acclaimed speaker and award-winning author, Karen Ranzi, M.A., has been a leading expert in the field of nutrition and child development for over two decades. By means of her education, life-changing personal experiences, and sincere desire to share her message, Karen has been able to guide thousands toward developing excellent health.
Karen Ranzi is the author of Creating Healthy Children: Through Attachment Parenting and Raw Foods, and her latest book, Raw Vegan Recipe Fun for Families: 115 Easy Recipes and Health Tips for Energetic Living. She also lectures and consults on the raw food diet and lifestyle.
