Beginner Pilates Equipment Workshop

WHAT: A five session workshop aimed at challenging your core using all of the Pilates equipment – the reformer, cadillac, and chairs. Perfect for beginners and those looking to join a semi-private.

Who: Certified Trainer Merav Cidor. Merav received her Pilates certification in Israel at Richard Orbach’s Studio. She has completed continuing education workshops with Irene Dowd and Eric Franklin and explored the Feldenkreis method. Merav is interested in different modalities of movement but feels that Pilates is her home. She particularly enjoys working with pre-natal clients and helping them continue their Pilates journey, postpartum.

WHEN: Wednesdays at 6pm, October 21st- November 18th 2015

WHERE: At BT

WHY: It is cheaper than private training and utilizes more equipment than our group tower classes. The small group setting is perfect for beginners and those looking to get the experience needed to join a semi-private.

Cost: $175 for five sessions, non-refundable, non-transferrable

Call 718-622-6222