Have fun while getting fit!
Join Daya Cox, Personal Trainer and Owner of ActiveHyper Fitness as she teaches dance styles including funk, Latin dance, jazz, and hip hop, plus a variety of abdominal and upper body strengthening exercises to get you in shape for spring!
No dance experience necessary. All fitness levels are welcome.
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Please pre-register for classes by calling or emailing Joy Lindquist, Wellness Coordinator at Long Island College Hospital’s Othmer Cancer Center at (718) 780-1481 or jlindquist@chpnet.org.
