Does your back hurt? Do you have trouble focusing your attention? Have you stopped participating in activities you used to enjoy?
The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well being.
Learning to move with less effort makes life easier, because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements.
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Please join S Clubs nationally certified Feldenkrais Method instructor Jim for this great class!
